16 Jan 2010

One Year Later

So last year around this time, I was struggling.  Struggling to come to a peaceful place with my cousin’s unexpected and untimely passing, struggling to make sense of our therapy sessions and what we were getting from them, and struggling to keep my head above water when I was faced with the truth of my […]

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08 Nov 2009

If You Love Someone….

Sting wrote the song “If You Love Someone (Set Them Free)” in 1985 in response to the popularity of the previous Police hit “Every Breath You Take,” which was not a love story as the public took it, but the story of a stalker watching and obsessing over his prey.  He was chagrined at how […]

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07 Jul 2008


Recently, when we were on vacation, we got to spend time with friends with whom we shared our struggles and joys. It was great (except that we had 3 kids who constantly wanted our attention while we tried to talk) and we spent about 7 hours talking and decompressing. We were able to talk freely […]

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04 Jul 2008

getting there

On this journey to emotional healing and wholeness, I’m trying to build new patterns of thoughts and behaviour. Sometimes I’m successful, sometimes not so much. But today made me think that maybe I’m getting there. My husband had surgery this week; in the scope of things it was a minor surgery done in outpatient fashion. […]

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